Low Back Pain
Carpal Tunnel
Weight Loss
Fatique
How a twenty minute session can help improve the health of Transit Workers.
- Increase Nitric Oxide
- Boost Metabolism
- Reduce Oxidative Stress
- Burn Calories
- Boost Immune System
- Relax Muscles
- Enhance Detoxification
- Improve Circulation
- Reduce Inflammation
- Increase Longevity
- Increase Nitric Oxide
- Boost Metabolism
- Reduce Oxidative Stress
- Burn Calories
- Boost Immune System
- Lower Blood Pressure
- Reduce Fatigue
- Better Lung Function
- Bone and Joint Health
- Reduce Stress
- Increase Microcirculation
- Relieve Pain
- Improves White Blood Cell
- Increase Energy
- Improve Killer T-cell
- Fight virus
- Improved Sleep
- Arthritis Relief
- Reduce Stiffness
- Relieve Tension
- Relax Muscles
- Enhance Detoxification
- Improve Circulation
- Reduce Inflammation
- Increase Longevity
- Lower Blood Pressure
- Reduce Fatigue
- Better Lung Function
- Bone and Joint Health
- Reduce Stress
- Asthma Relief
- Increase Serotonin
- Improve Mood
- Increase Dopamine
- Detox Heavy Metals
Far Infrared Ray is being used by doctors to help promote healing and wellness all over the world.
Results can be seen and felt in minutes with our unique patented Far Infrared Ray light Technology.
Takes 30 seconds to activate 5 to ten minutes for a quick session fully clothed. 10 to 30 minutes for a Detox.
It’s the only sauna with temperature controlled ceramic semi-conductor chips that filter out all of the non-healing light rays. |
The Relax Sauna is made with 40 pieces of hi-tech temperature controlled semi-conductors. The wavelength & temperature are controlled by the program. The wavelength is between 4~14um, which is easily absorbed by our body, penetrating deeply.
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Benefits of Owning the Relax FIR Portable Sauna (Click to view research articles)
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- INCREASING NITRIC OXIDE AND OXYGEN RICH BLOOD FLOW
- EXPULSION OF METABOLIC WASTES (LACTIC ACID AND HEAVY METALS)
- INCREASING HUMAN GROWTH HORMONE
- BOOSTING THE IMMUNE SYSTEM TO HELP FIGHT BACTERIA
resulting in:
- QUICKER RECOVERY FROM SPRAINS AND TEARS
- REDUCED MUSCLE SPASMS, PAIN AND INFLAMMATION
- DETOXIFIED BODY
- A HEALTHIER, HAPPIER YOU
- INCREASED LONGEVITY (ACTIVATES FOX 03 GENE)
Transit Workers, such as bus drivers, train operators, and subway workers, face various health risks due to the nature of their work period some of the common health risks include:
Exposure to infectious disease: Transit workers are at a higher risk of being exposed to infectious diseases, such as COVID-19, the flu, and the common cold, as they interact with a large number of people daily.
Stress: the demands of managing schedules, dealing with difficult passengers, and maintaining safety can lead to chronic stress, which can contribute to various health conditions, including heart disease, hypertension, and depression.
Shift work and irregular hours: Working irregular hours or night shifts can disrupt sleep patterns and lead to fatigue, sleep disorders, and other health issues..
Musculoskeletal disorders: Sitting or standing 4 extended periods, repetitive motions, and awkward postures can lead to muscular skeletal problems, such as back pain, neck pain, and carpal tunnel syndrome.
Air Pollution: Exposure to vehicle dust and other pollutants can lead to respiratory problems, such as asthma bronchitis and lung cancer.
Mental health issues: The demands and stressors of the job can contribute to anxiety, depression, and other mental health issues.
Obesity and related health issues: Sedentary work and limited opportunities for physical activity can contribute to weight gain and obesity, which can increase the risk of heart disease, diabetes, and other health problems.
Violence and assault: Transit workers particularly bus drivers, may feel the risk of violence and assault from passengers, which can result in physical injuries and psychological trauma.
Some litigate these health risks, transit workers should follow safety guidelines maintain a healthy lifestyle, and consider using the relax far infrared technology to help with all of the above.
The Relax portable far infrared sauna is an innovative and convenient solution for those seeking the benefits of fire infrared therapy. This portable sauna is designed to provide stress reduction, cardiovascular health, improved circulation, relief from neck and back pain, and the alleviation of symptoms related to carpal tunnel syndrome. It is also particularly beneficial for transit workers who often experience long hours of sitting and exposure to various environmental stressors.
Key features and benefits of the relaxed portable far infrared sauna include:
Portability: this lightweight and foldable sauna can easily be transported and set up anywhere, making it perfect for use at home in the office or even while traveling.
Far Infrared Technology: the saunas use far infrared rays which penetrate deep into the body, providing soothing warmth and promoting relaxation. These rays also help to improve blood circulation, boost metabolism, and detoxify the body.
Stress reduction: Regular use of the relaxed portable far infrared sauna can help to reduce stress levels, improve mood, and promote overall mental well-being.
Cardiovascular Health: The deep penetrating heat provided by the far infrared rays help to improve blood flow, lower blood pressure, and reduce the risk of cardiovascular diseases.
Improved circulation: The increased blood flow promoted by the far infrared therapy helps to deliver oxygen and nutrients to the body’s cells more efficiently, leading to better overall health.
Pain Relief: The warmth and relaxation provided by the relaxed sauna can help to alleviate neck and back pain, as well as symptoms related to arthritis, carpal tunnel syndrome and neuropathy.
Health Benefits for Transit workers:
Transit workers often experience long hours of sitting and exposures to various environmental stressors. Regular use of the Relax portable far infrared sauna can help to improve circulation, reduce muscle muscle tension, and provide a much needed opportunity for relaxation and stress relief.
The Relax Sauna® is a personal sauna tent with a far infrared ray (FIR) heat source. Quality distinguishes it from any other saunas. It delivers a safe, complete sauna experience from its compact and portable design. Using patented and award winning technology, this dry home sauna achieves positive therapeutic outcomes for a variety of conditions, at a fraction of the cost and effort required from other types of treatment.
What makes the Relax Sauna® stand out are its Emitters of Far Infrared Energy. They are the generators, using semi-conductor chips to filter out all of the Non-Resonating Far Infrared, the mid infrared and the near infrared – so that you get a Pure Far Infrared Energy – which is the ONLY ENERGY FREQUENCY which RESONATES with the WATER CELLS in your body, and PULSATES them.
This is where the Magic Happens. All other benefits that happen when you bathe in front of the Relax Far Infrared Energy are the BY-PRODUCTS of what happens when your water molecules start pulsating?
Whenever we need Nutrients – whether food/herb/supplements or Air Nutrients or Light Nutrients, we also need Movement. Movement and Nutrients are the key to a Healthy body and Healthy Energy.
The Relax Portable Far Infrared Sauna gives you Movement, more so than any other sauna, because the Relax Sauna technology gives you a more focused energy in addition to being of greater wattage. This creates a much greater impact on the water molecules, and hence greater detox, greater micro-circulation increase, and greater impact on the parasympathetic nervous system and on the mitochondria.
All portable far infrared saunas include a carrying bag and chair.
Far infrared sauna effects on oxygenation in the body
“whole body muscle oxygenation and kcal expended per minute increased 8.1% and 20.1% from baseline, respectively. At the same time, cardiac output (+10.2%), systemic vascular resistance (-13.9%), and heart rate (+12.6%) significantly changed across the measurements
periods compared to baseline. These combined results show that FIR had a measurable positive effects on both cardiovascular function and metabolic thermogenic responses leading to enhanced body oxygenation and regional blood flow to allow whole body thermoregulatory cooling. Not presented in the graphs above was a similar respiratory whole body response showing ventilation increasing 20%, tidal volume increasing 29.6% with a lower respiratory frequency of 13.1%. These data suggest that during the FIR trial intervention, the subject was breathing more deeply and provide an enhance oxygen exchange at lung and pulmonary capillary. Thus, leading to a more efficient breathing and oxygen exchange pattern that would be similar a deeper meditation like breathing response despite the high thermal stress load on the body.” Download the report
Near and far infrared
Heart Health and Improving Circulation
“Evidence suggests that sauna therapy is an effective and underutilized treatment for a variety of cardiovascular problems. Mechanistically, sauna therapy increases vasodilation, possibly through increased production of nitric oxide, and enhances left ventricular ejection fraction.” (2)
3 Repeated sauna treatment improves vascular endothelial and cardiac function in patients with chronic heart failure. Kihara T, Biro S, Imamura M, et alJ Am Coll Cardiol. 2002 March. 39(5):754-759. doi:10.1016/S0735-1097(01)01824-1.
4 Far-infrared therapy: a novel treatment to improve access blood flow and unassisted patency of arteriovenous fistula in hemodialysis patients. Lin CC, Chang CF, Lai MY, Chen TW, Lee PC, Yang WC. J Am Soc Nephrol. 2007 Mar;18(3):985-92. Epub 2007 Jan 31.
Visit our saunas and cardiovascular health page to learn more heart health benefits of sauna use.
Respiratory health
Immune system
Heat shock proteins and their effect on viral infections
Study on heat shock proteins(HSP) and viral infections “Thus, HSPs and particularly HSP70 can enhance the development of innate and adaptive immune responses against infecting agents (Oglesbee, Pratt, & Carsillo, 2002).” (5 Can the hyperthermia‐mediated heat shock factor/heat shock protein 70 pathway dampen the cytokine storm during SARS‐CoV‐2 infection?)
Colds
Detoxing Heavy Metals and other Toxins
Heavy metals can be detoxed/released from the body via the sweat and urine. Far infrared can help in breaking down the toxins stored in the fat tissue.
“In individuals with higher exposure or body burden, sweat generally exceeded plasma or urine concentrations, and dermal could match or surpass urinary daily excretion. Arsenic dermal excretion was several-fold higher in arsenic-exposed individuals than in unexposed controls. Cadmium was more concentrated in sweat than in blood plasma. Sweat lead was associated with high-molecular-weight molecules, and in an interventional study, levels were higher with endurance compared with intensive exercise. Mercury levels normalized with repeated saunas in a case report. Sweating deserves consideration for toxic element detoxification. Research including appropriately sized trials is needed to establish safe, effective therapeutic protocols.” (6 Arsenic, Cadmium, Lead, and Mercury in Sweat: A Systematic Review)
Study shows benefit for chronic pain and also for illness related to environmental toxin exposure;
“Studies document the effectiveness of sauna therapy for persons with hypertension, congestive heart failure, and for post-myocardial infarction care. Some individuals with chronic obstructive pulmonary disease (COPD), chronic fatigue, chronic pain, or addictions also find benefit. Existing evidence supports the use of saunas as a component of depuration (purification or cleansing) protocols for environmentally-induced illness.” (7 Sauna as a valuable clinical tool for cardiovascular, autoimmune, toxicant-induced and other chronic health problems)
Firefighters use infrared saunas to detox after being exposed to toxins in smoke
Firefighters are exposed to many toxins from smoke and debris. Using an infrared sauna is one important way they can eliminate these toxins. (8 IFD firefighters sweat out dangerous toxins to fight back against growing cancer epidemic)
Sauna detoxing has been used on people who were exposed to toxins on 9/11. Here is a report about detoxing which includes dioxins.(9 Health Status of Rescue Workers Improved by Sauna Detoxification)
Study on bisphenol-A(BPA) finds “Induced sweating appears to be a clinically useful tool to facilitate the release of BPA through the skin in order to eliminate this toxicant from the human body.” (14)
Pain Relief, Healing Wounds and Arthritis
Study shows far infrared reduces pain and increases tissue repair in wounds. (10 The Application of Far-Infrared in the Treatment of Wound Healing)
A 4 week pilot study on patients with arthritis found short-term improvement of pain and stiffness and a trend towards long-term beneficial effects with no adverse effects. Fatigue reduced. (11)
Improving Mood/Depression and Increasing Energy
Japanese study shows increases in patient’s mood after sauna use. They also found detoxing of heavy metals. (12 Psychological Characteristics after Far-infrared Hyperthermia Evaluated Using the Profile of Mood State (POMS)
“Symptoms such as fatigue, pain, sleep disturbance, and low-grade fever were dramatically improved after 15 to 25 sessions of thermal therapy.“(13 The effects of repeated thermal therapy for two patients with chronic fatigue syndrome)
Weight Loss
Sources
2. Crinnion, Walter J. “Sauna as a valuable clinical tool for cardiovascular, autoimmune, toxicant-induced and other chronic health problems.” Alternative Medicine Review, vol. 16, no. 3, Sept. 2011, pp. 215+. Gale Academic OneFile, . Accessed 8 Nov. 2021.
3. Repeated sauna treatment improves vascular endothelial and cardiac function in patients with chronic heart failure. Kihara T, Biro S, Imamura M, et alJ Am Coll Cardiol. 2002 March. 39(5):754-759. doi:10.1016/S0735-1097(01)018
4. Far-infrared therapy: a novel treatment to improve access blood flow and unassisted patency of arteriovenous fistula in hemodialysis patients. Lin CC, Chang CF, Lai MY, Chen TW, Lee PC, Yang WC. J Am Soc Nephrol. 2007 Mar;18(3):985-92. Epub 2007 Jan 31.
5. Can the hyperthermia‐mediated heat shock factor/heat shock protein 70 pathway dampen the cytokine storm during SARS‐CoV‐2 infection?
6. Arsenic, Cadmium, Lead, and Mercury in Sweat: A Systematic Review
7. Sauna as a valuable clinical tool for cardiovascular, autoimmune, toxicant-induced and other chronic health problems
8. IFD firefighters sweat out dangerous toxins to fight back against growing cancer epidemic
9. Health Status of Rescue Workers Improved by Sauna Detoxification
10. The Application of Far-Infrared in the Treatment of Wound Healing
11. Infrared sauna in patients with rheumatoid arthritis and ankylosing spondylitis.
12. Psychological Characteristics after Far-infrared Hyperthermia Evaluated Using the Profile of Mood State (POMS
13. The effects of repeated thermal therapy for two patients with chronic fatigue syndrome
14. Human Excretion of Bisphenol A: Blood, Urine, and Sweat (BUS) Study
15. Siewert C, Siewert H, Winterfeld HJ, Strangfeld D. Changes of central and peripheral hemodynamics during isometric and dynamic exercise in hypertensive patients before and after regular sauna therapy. Z Kardiol 1994;83:652-657.