Sports Injury: Fast Relief and Recovery

Sports Injury: Fast Relief and Recovery Sports injury is an inevitable part of an athlete’s life. Of course, the nature and extent of the injury may vary. Interestingly, sports injury experts are now looking for more natural ways of pain management and inflammation support. They have successfully tested the scope of a non-invasive therapy that…

Marathon Runner: Muscle Recovery

Marathon Runner: Muscle Recovery Marathon runners indulge in physical exertion that can leave them with tight calf muscles, muscle cramps, muscle stiffness, and muscle spasms. Naturally, these problems then interfere with their performance. As athletes, they have to run for extended time periods, which requires  their body to be in shape.