What to Expect with an Infrared Sauna
Heading to your first ever far infrared sauna session? Here are a few things you should know beforehand.
Infrared Therapy: A Favorable Treatment Option for Cancer?
Infrared has developed to become a viable option for cancer treatments. Here’s everything you need to know.
Weight Loss: Can Infrared Therapy Help?
Trying to shed a few pounds? Find out how helpful infrared therapy is for weight loss.
6 Reasons Infrared Saunas are better than Traditional Saunas
When it comes to the sauna experience, infrared saunas are becoming extremely popular because of their many benefits.
Importance of Vitamin D3 Supplements
Vitamin D is one of the most important nutrients that our bodies require, and its deficiency can cause a wide range of issues. Learn more about the importance of supplements here.
4 Benefits of Far Infrared Saunas
Who doesn’t love a nice relaxing sauna? It’s one of the best ways to blow off some steam, quite literally. Spas with saunas are one of the primary means of wellness and are getting quite popular as top hotels and resorts have started to offer this service.
Sports Injury: Fast Relief and Recovery
Sports Injury: Fast Relief and Recovery Sports injury is an inevitable part of an athlete’s life. Of course, the nature and extent of the injury may vary. Interestingly, sports injury experts are now looking for more natural ways of pain management and inflammation support. They have successfully tested the scope of a non-invasive therapy that…
Pain Relief: Drug-Free, Surgery-Free
Pain Relief: Drug-Free, Surgery-Free Recent studies find that infrared therapy is not just beneficial in weight loss and stress relief, but it can also help people with chronic pain. It is a drug free way towards pain management that more and more people are actively considering for wounds, scars and inflammation.
Marathon Runner: Muscle Recovery
Marathon Runner: Muscle Recovery Marathon runners indulge in physical exertion that can leave them with tight calf muscles, muscle cramps, muscle stiffness, and muscle spasms. Naturally, these problems then interfere with their performance. As athletes, they have to run for extended time periods, which requires their body to be in shape.
Back pain: How To Get Natural Relief
Back pain: How To Get Natural Relief 16 million adults in the U.S. suffer from chronic back pain, which limits their daily activities. Unfortunately, back pain treatment is the sixth most costly condition, and healthcare costs associated with it easily cross a whopping $12 billion every year.